Weight Loss & OA
Good Morning Everybody,
I hope all is well. I have a general question if anybody can help.
I have recently started slimming world in a bid to improve my health and try and limit the effects of my OA. Now i have gotten off to a flying start and lost nearly 2 stone so far, i am feeling the health benefits in lots of ways. However i have found that my OA has not changed in any significant way, I'm still struggling to walk, and in pain all the time.
I had read it can improve it, but was i being naive in thinking this would have made a major impact on it? Feeling a bit downhearted as a result of it.