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Greetings!
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Hi thanks for making me feel welcome in your group. chris
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Hello 😊 How was your day?
If in danger or in doubt, run in circles, scream and shout
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my day is good thank you hope yours is ok also?
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It was ok - it was my first day back at work after having caught Covid a few weeks ago! So exciting but tiring...
If in danger or in doubt, run in circles, scream and shout
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glad you are ok why are you on this site what type of arthritis do you have? I've got arthritis in one of my knees diagnosed 2 years ago sometimes struggling with pain especially at night hopefully get some help and info on here
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I’ve got OA in both my knees - makes exercise quite hard, I struggle with walking, going up and down stairs.
Have you tried taking some painkillers (paracetamol &/or ibuprofen) about half an hour before you go to bed? That can help you settle if you need it.
If in danger or in doubt, run in circles, scream and shout
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sorry to hear that I'm on naproxen plus zapain also looking at turmeric daily I can cope ok but sleep time very difficult
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You may be able to take paracetamol or ibuprofen in addition to your normal medications. I know it helps me and my mother to take something before bed
If in danger or in doubt, run in circles, scream and shout
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ok thanks talk again soon gotta be up at 5 tomorrow morning
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