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1Pompeychris
1Pompeychris Member Posts: 8
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Hi

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  • Mike1
    Mike1 Member Posts: 1,992

    Greetings!

  • 1Pompeychris
    1Pompeychris Member Posts: 8

    Hi thanks for making me feel welcome in your group. chris

  • Shaphron
    Shaphron Member Posts: 74

    Hello 😊 How was your day?

  • 1Pompeychris
    1Pompeychris Member Posts: 8

    my day is good thank you hope yours is ok also?

  • Shaphron
    Shaphron Member Posts: 74

    It was ok - it was my first day back at work after having caught Covid a few weeks ago! So exciting but tiring...

  • 1Pompeychris
    1Pompeychris Member Posts: 8

    glad you are ok why are you on this site what type of arthritis do you have? I've got arthritis in one of my knees diagnosed 2 years ago sometimes struggling with pain especially at night hopefully get some help and info on here

  • Shaphron
    Shaphron Member Posts: 74

    I’ve got OA in both my knees - makes exercise quite hard, I struggle with walking, going up and down stairs.

    Have you tried taking some painkillers (paracetamol &/or ibuprofen) about half an hour before you go to bed? That can help you settle if you need it.

  • 1Pompeychris
    1Pompeychris Member Posts: 8

    sorry to hear that I'm on naproxen plus zapain also looking at turmeric daily I can cope ok but sleep time very difficult

  • Shaphron
    Shaphron Member Posts: 74

    You may be able to take paracetamol or ibuprofen in addition to your normal medications. I know it helps me and my mother to take something before bed

  • 1Pompeychris
    1Pompeychris Member Posts: 8

    ok thanks talk again soon gotta be up at 5 tomorrow morning

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