Hi I’m Marion

Marwin

Just joined group and looking for motivation to exercise. Found that over the last 9 months or so I’ve not done much exercise at all and very lately have been having a lot more pain in my knees and other joints and stiffening in my back. I’m looking forward to joining in and taking part in the exercises aimed to help with arthritis problems.

Ellen

Hi @Marwin (Marion)

I am very pleased to meet you and welcome you to the Online Community. You don't say which type of Arthritis you have, but I see you are struggling with extra pains and stiffening which you might be attributing to having done less exercise in the last 9 months.

You may well be right many of us find things worsen if we don't move. I suspect you have already found the 'Let's Move' category, but I will post it again here just in case:

https://community.versusarthritis.org/categories/letsmove

We have another new member today who also wants to move more:https://community.versusarthritis.org/discussion/53484/hi-everyone#latest

So you already have something in common with someone.

I hope you find the Community helpful

Best wishes

Ellen

Mike1