Osteoarthritis of hips, knees, hands and base of spine
Hi my name is Linda . I have just had to finish work because of my osteoarthritis and fibromyalgia. The last 6months have been so cruel and the pain really bad. I haven’t spoke to a Dr face to face because of Covid and am waiting for steroid injections in my hips . I can’t have a hip replacement as my BMI is to high. I would really like some advice off anyone who as had these injections and did they help? Also any advice of diet and exercise whilst I so much pain .