Training Session with Leon

Patrickdub

Morning everyone,

This is my 1st time to post on the forum. My name is Patrick and I have recently turned 66. I am on my own now as my wife passed away last October 2020.

I am originally from Dublin, Éire and have been in England 46 years. I occasionally get to go back to see my brother and his family...it's been 10 years since last back to see them. As soon as the lockdown is lifted I'll be on 1st plane over to see them...lol.

I am enjoying the Arthritis Exercises with Leon, but at times, it can be a challenge. But as they say "no pain, no gain..." whoever said that didn’t have Arthritis, me thinks lol. About to start Week 10...

Well I look forward to reading and replying to the forum in the near future.

God bless and hope we speak soon.

Patrick

PeterJ

Hello @Patrickdub and welcome to the Forum, glad to have you here.

I can see that you are enjoying the Exercises with Leon which is great news, as you say "no pain, no gain". You don't specifically say where the arthritis affects you but can I suggest you have a look in our Search section. There is a lot of useful information available, such as:

https://www.versusarthritis.org/about-arthritis/conditions/osteoarthritis/

https://www.versusarthritis.org/about-arthritis/conditions/rheumatoid-arthritis/

If you would like please get back in touch with details of any particular issues and we would be happy to help you get more information. In the meantime I hope you get to Ireland soon and please keep posting - it is good to hear from you.

Kind regards and Best Wishes

Peter (mod)