Tips for traveling with knee oa

Jadelady73

Hi everyone Iam going away for a weekend soon has anyone got any tips for makeing it more comfortable and hopefully enjoyable a experience thankyou

sunnyside2

take a gel icepack. and make sure you take your pain meds. elevate your knee when ever you get a chance- elevating reduces swelling and helps reduce pain. don't wait until pain is bad before taking your meds- it is harder to bring down severe pain then to control it before it gets bad. hope you have a lovely time

Jadelady73

Thankyou