Tips for traveling with knee oa

Jadelady73
Member Posts: 61
Hi everyone Iam going away for a weekend soon has anyone got any tips for makeing it more comfortable and hopefully enjoyable a experience thankyou
0
Comments
-
take a gel icepack. and make sure you take your pain meds. elevate your knee when ever you get a chance- elevating reduces swelling and helps reduce pain. don't wait until pain is bad before taking your meds- it is harder to bring down severe pain then to control it before it gets bad. hope you have a lovely time
0 -
Thankyou
0
Categories
- All Categories
- 12.7K Our Community
- 10K Living with arthritis
- 812 Chat to our Helpline Team
- 468 Coffee Lounge
- 28 Food and Diet
- 233 Work and financial support
- 6 Want to Get Involved?
- 191 Hints and Tips
- 408 Young people's community
- 13 Parents of Child with Arthritis
- 39 My Triumphs
- 130 Let's Move
- 36 Sports and Hobbies
- 245 Coronavirus (COVID-19)
- 22 How to use your online community
- 41 Community Feedback and ideas