Tips for traveling with knee oa
Jadelady73
Member Posts: 61
Hi everyone Iam going away for a weekend soon has anyone got any tips for makeing it more comfortable and hopefully enjoyable a experience thankyou
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Comments
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take a gel icepack. and make sure you take your pain meds. elevate your knee when ever you get a chance- elevating reduces swelling and helps reduce pain. don't wait until pain is bad before taking your meds- it is harder to bring down severe pain then to control it before it gets bad. hope you have a lovely time
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Thankyou
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