How to manage my OA of hip
I was diagnosed with Osteoarthritis of my right hip a few months ago but still finding it exasperating. I am struggling with managing the pain and finding it difficult to get back to any walks again. At the moment I wake up with painful hips which is horrendous when I get up at first. I can’t get a good night’s sleep. I don’t find doctors’ telephone conversations helpful, handing out pain killers and only giving brief advice, so I am hoping to find some help on this forum. The Versus Arthritis website is brilliant and I have done one session of Let’s Move with Leon, which is promising for the future.