If you on a low-carb diet can you eat skinny whip bars

Blueskyday68

I know this might not be the right page but I'm looking for some advice I am on a low-carb diet and I like skinny whip bars are they ok to eat on a low-carb diet or not and does anybody know thanks

Cimca

Hi Blueskyday68

I'm also on low carb so had a quick look. It depends on how many carbs you are allowing yourself. They are 16.2 and only a 100 calories which is great for an occasional treat. The downside is that is mostly made up in sugar, 13.5. This would be no good for me as I would be craving sugar for the rest of the week!

Hope this helps.

Blueskyday68

Hi cimca thank you for looking but I am a type 2 diabetic and so they are too high in sugar for me can you please suggest some low carb snacks that would be a big help thanks a lot

Cimca

I tend to stick to nuts, cheese and very dark chocolate. Dark chocolate wont give you a sugar spike. Aldi s is nice and not to bitter.

Blueskyday68

Thank you it's been a help