Recently diagnosed with Facet Arthropathy
Hi
Diagnosed in January 2022. Before that I used to run a few marathons a year. Maybe that's the cause? Oh well.
I want to get back into fitness and I find I'm coping well, doing a lot of core work and avoiding anything that puts weight on my spine. Good riddance to deadlifts. :)
I'm interested in pain management, and hearing from others with spinal arthritis.
Thanks,
Darren
Comments
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Hi @DarreninBrighton Nice to meet you and welcome you to the online Community.
I see you were a very fit person and have recently been diagnosed with Facet Arthropathy. You are interested in pain management so I am attaching this link:
In addition you would like to connect with other people with Arthritis in the spine. This is someone who posted only yesterday maybe you can add to the thread?
Best wishes
Ellen.
1
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