Have you had a look at our stretching exercises?

PeterJ
Administrator Posts: 676
Comments
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I hadn't realised these were now available on youtube I have accessed them via the VA website so thanks for this Peter.
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It's great these are now on Youtube hopefully people who don't even use the site might find them👍️
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These look great, have saved them & will try them out...Thankyou ☺️
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