Have you had a look at our stretching exercises?

PeterJ Administrator Posts: 676

Check them out now on YouTube

Stretching series - YouTube



  • Ellen
    Ellen Moderator Posts: 1,258

    I hadn't realised these were now available on youtube I have accessed them via the VA website so thanks for this Peter.


  • frogmorton
    frogmorton Member Posts: 28,315

    It's great these are now on Youtube hopefully people who don't even use the site might find them👍️

  • Angel666
    Angel666 Member Posts: 46

    These look great, have saved them & will try them out...Thankyou ☺️