Arthritis in neck or otherwise cervical neck spondylitis

12Tips166794
12Tips166794 Member Posts: 2
edited 28. Nov 2023, 14:09 in Living with arthritis

KEEP NECK WARM TIPS TO HELP

Cold windy and winter weather keep neck warm good warm jacket and thick scarf

2

Homeopathy or accupressure

3 what helps me warm hot stone massage as I have neck problems and fybromyagia.

4

Take 2 to 3 raw garlic cloves daily chew quick and swallow with water or milk as this has stopped pain in neck but not stiffness but it helps you through each day and do your research into garlic as high in anti inflammatory as well as other properties

4 [xxxx] get neck and shoulder heat product and put in microwave 2 to 3 mins the heat is good or hot water bottle but better in microwave

5

Go to utube tips [xxxxx] gives expert advice on all ailments and food and body helpful tips

6 using a phone ot tablet don't look down all time keep in front of u and pull shoulders back and roll shoulders please try these tips to relias exercise

Any tradesman such as painters and decorators .window cleaners or sitting in a office they will get problems in later life tell them some tips and utube exercises of [xxxxx]

Please try these tips for neck and utube for back and neck and fybromyagia rest up when tired and helps for next day

Also look at your pillows and mattress as these can cause problems as I went from a hard to soft tempur pillow as helps neckplese I hope these tips can help and share them with others and by talking to friends and workman u can help them in advance of suffering pain and what helps me is [xxxxx] on solution and many subjects thanks for viewing

Vendor removed as cannot advertise - YouTube channel removed as cannot promote a particular Dr - Website removed as not allowed to promote - see Community Guidelines, Peter (moderator)

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