Best foods to eat that will help rhumatoid arthritis please ? 😀

Disney1958

Hello what is the best foods that can help me with my rheumatoid arthritis is there anything that I can eat or drink that I can from like the local supermarket that can help me please tysm for your help much appreciated 💖

stickywicket

Hi. I have RA too. The main thing is to take the DMARDS. As for diet - a broadly Mediterranean type of diet is best for everyone, I think. Keep the weight down and don't smoke. Good luck.

Louisa77

Hi @Disney1958

As @stickywicket has mentioned there is no specific diet to follow to help with RA, generally they say a healthy balanced diet. Here is some info we have, if you go to living with RA and Diet and nutrition:-

https://www.versusarthritis.org/about-arthritis/conditions/rheumatoid-arthritis/#rheumatoid-arthritis-(ra)_living-with-rheumatoid-arthritis

Best wishes

Louisa

Disney1958

dMARDs ? . What is that please ? . Ty x

Is there no certain foods to eat please ?

Poppyjane

Hi @Disney1958

I attach a link for your information.

Poppyjane (Moderator)

https://www.versusarthritis.org/about-arthritis/treatments/drugs/disease-modifying-anti-rheumatic-drugs-dmards/

Ellen

https://community.versusarthritis.org/discussion/comment/704779#Comment_704779

https://www.versusarthritis.org/about-arthritis/managing-symptoms/diet/