Best foods to eat that will help rhumatoid arthritis please ? 😀

Disney1958 · 5. Jan 2023, 10:44

Hello what is the best foods that can help me with my rheumatoid arthritis is there anything that I can eat or drink that I can from like the local supermarket that can help me please tysm for your help much appreciated 💖

stickywicket · 5. Jan 2023, 11:42

Hi. I have RA too. The main thing is to take the DMARDS. As for diet - a broadly Mediterranean type of diet is best for everyone, I think. Keep the weight down and don't smoke. Good luck.

Louisa77 · 5. Jan 2023, 14:36

Hi @Disney1958

As @stickywicket has mentioned there is no specific diet to follow to help with RA, generally they say a healthy balanced diet. Here is some info we have, if you go to living with RA and Diet and nutrition:-

https://www.versusarthritis.org/about-arthritis/conditions/rheumatoid-arthritis/#rheumatoid-arthritis-(ra)_living-with-rheumatoid-arthritis

Best wishes

Louisa