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  • frogmorton
    frogmorton Member Posts: 29,487

    Drinking is good surely @CatherineCarer ?

    I drink at least 3litres of fluid a day. None of it milk, being vegan, in my case, but I think you are doing fine.

    Plenty of calcium to be found in green veggies too, but I'm sure you know that.

    Have a good healthy day!

    Toni x

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