Thinking and doing positive stuff

Jenlister Member Posts: 2
edited 28. Nov 2023, 14:11 in Living with arthritis

I am recently diagnosed with psoriatic arthritis and AS. Which was a shock but explained a lot of the difficulties I’ve had over a number of years

As part of getting moving I have started swimming and in the last couple of weeks I’ve started wild swimming in the Lake District.

I’m very careful to ensure I get as warm as possible and rest when I get home. Amongst all the stuff I can no longer do, I’m glad I have found something I can do and enjoy.