1st hot sleepy drink yipee

fReedom

Well this morning at 4.58 I managed to make my self a hot drink. First time since 17 th of April.

Pukka do these lovely Night Time teas, they really help me sleep. Four in the evenings , with time in-between whilst watching TV really make me so sleepy. I can heartly recommend any herbal tea for sleep. If you struggle with the taste, keep going you will get used to it. Or perhaps pop some honey in it , which tastes great.

I'm getting braver, trying to banish the fear, with my friend Jesus' help.

Hope your doing ok and I am so thankful for this group of people my husband discovered. It's been such a fab time reading other peoples posts and being able to share my highs and lows with people who really do get it.

olivia_b

Hi @fReedom,

I am so glad to hear that you are enjoying being a community member! We love having you here!

Thank you for sharing the tip about the tea, we look forward to hearing more from you soon.

Take care, Olivia x