Have you got any suggestions on pillows to help a achy neck and shoulders so I can get comfy in bed I got no sleep last night and this is becoming a problem has any one any ideas on what i could get to help even in a small way. Im quite worryed I have done something permanant I cannot sit comfy eather dont know what to do with my self it hurts I do a lot of things to distract me from pain ie music films ect but I just want comfort any help would be appreciated thank you from Joanne price
Joanne
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Hi Joanne
I changed to a memory foam pillow and find these much better than the normal pillows.
I have no RA problems in my neck (that I know of, it seems you can't trust arthur) but was suffering with my neck and this change helped.
There are many different types too so if you are having a good day, amuse yourself around the bed showrooms test driving pillows!
Take Care
Pluggxxx
Look on Ikea website they have various height pillows for back, side or front sleepers and those with the kneck cut out a bit for comfort. I think the kneck ones are memory foam. I've used a side sleeper pillow for about a year and still find it comfy.
Good luck in your search.
Love Vonski