Morning everybody. This is my first posting and I'm not sure what to say! I have just been diagnosed with OA in my right knee and at the moment it's really painful - I didn't realise it would be this bad! I'm trying to convince myself that it could be something else and will disappear. Any way I'm 51 have 2 grown up children and 1 granddaughter who is just brilliant. I work full time as an assistant transport manager and enjoy what I do. I've been looking at the site and am totally impressed, there is just so much information and I'm sure it will be good to "talk" to like minded people and be able to pick their brains.
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Any ideas on how to ease the pain?
Welcome from me!
Pleased to meet you!
Have you tried those heat packs? You pop em in the micro - they can really help beleive it or not and if it does you can buy things you stick on or in a bandgae which can be better as you can carry on with your activities.
curaheat? I think get em from tesco.
Obvioulsy there are loads of painkillers like paractml which prob won't toug=ch it. Then you can have para and codeine from chemist. If you need stronger GP is the only place to get them from.
Also anti -inflams like ibuprofen (over the counter) if you have inflamation.
Ice packs can also give releif for some people too. Make sure you put a teatowel on your knee first though.
Rest as much as poss and do the range of movement exercises on this site.
OK will shut up now!
Take care
Toni x
Toni xxx
Please don't shut up I feel I need all the help I can get right now. You're dead right paracetamol don't touch it and I can't take ibuprofen because I'm diabetic and it interferes with that medication. I'll try the heat packs. I'm using a cream at the mo that my doc prescribed. Apparantly it's made with chillies and it burns a lot although that should get better. Not sure where this pain should be but at the moment it all around my knee including the back. I feel as though I should just on with it because there are a lot of people much worse off but at the minute (maybe because this is all new to me) I wometimes feel quite scared! Now it's my turn to shut up!!
Jackie xx
Absolute terror!!! That's what I felt, dispair a sense of hopelessness and such greif
That's where this site comes into it's own though - they kept me up during the darkest period of my life. For which I will always be grateful!
I get the two bob bits with anti inflams :oops: So have a cox 2 one called arcoxia? Might be worth seeing if you can have that.
Go and buy a wheatie from the chemist and try that - it might just be what you need.
Toni xxx
I am glad you found the site it is so good to have a bit of support from time to time and just know its not just you.
Toni has given you some very good advice there, I also have oa in a few places but I had to have tablets from the doctors and have found they help.
As to terror, oh I know that one! My way of life is def under threat but usually I keep it under control cus I wont lose it today, and I also haven't really given an inch to the arthritis though it take a lot on a bad day I still work just slowly and I am doing things that need doing but not much else. What I am trying to say is it gets better in time. You except it and find your own levels and maybe they can give you a TKR and help so much that you will find it easy. I hope you will soon feel less worried, it take a bit of time but once you have processed it all it gets easier. Take care, Cris x
Deb
Jackie xx
I'm new here too and have OA in various parts!! After I had an operation on my toe I was told I'll probably need ops on my knees and hips at some stage. Deep joy!! Anyway, I like to keep fit to try and keep my muscles strong so I go to a jazzercise class a couple of times a week - you can do low impact which is just as good, and I'm also considering cycling. I've had less pain in my knee since excercising.
I'm not suggesting you rush out and start excercising - get advice first. But it works for me and I'm determined to delay the inevitable if I can.
I don't post on here very often, but I often log on to see how everyone is doing - they are all so nice. Just like one big family.
Keep smiling!
Pheebs x
Best wishes to all
Hi Carol
Welcome! That sounds like a pretty normal response one can get from a gp :roll:
Hope to see you posting on the other forums, when you have the time.
Luv
Elna x
If you can lay down at night knowing in your heart that you made someone's day just a little bit better, you know you had a good day.
Luckily my knees have improved over the last couple of years( i dont know why)alyhough the pain has moved elsewhere.It was also difficult trying to sleep and I had to put a pillow under my knees to lessen the pain.
Take care and keep postin
Tkachev.
Never allow yourself to be made a victim.
Accept no ones definition of your life
Define yourself........
Harvey Fierstein