Posture Pals and Posture Taping

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Lotsofpain
Lotsofpain Member Posts: 157
edited 21. Mar 2011, 16:46 in Living with Arthritis archive
Does anyone have experience of the benefits of postural taping or posture pals as a means of correcting posture and reducing pain

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  • tjt6768
    tjt6768 Non-active member Posts: 12,170
    edited 30. Nov -0001, 00:00
    My physio used to tape my back up while I was in the correct posture, is that what you mean??
    Not sure what tape she used but it would last a couple of days and I found it helpful..
    :grin:
    e050.gifMe-Tony
    n035.gifRa-1996 -2013 RIP...
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    Cleo - 1996 to 2011. RIP
  • Lotsofpain
    Lotsofpain Member Posts: 157
    edited 30. Nov -0001, 00:00
    Yes what sort of pattern did she use http://www.posturepals.com.au/content/posturepals/ are a bit like that
  • skezier
    skezier Non-active member Posts: 11,333
    edited 30. Nov -0001, 00:00
    Hi Lots of Pain (I hope you haven't got too much though),

    Welcome to the forum from me as well and sorry you have had to find it but they are a good lot here.

    I just want to say be a bit careful cus sometimes posture if dictated by the bones shifting and well it can really hurt them to try some of the things they do for correction.

    getting the muscles even and making them as strong as you can is a good idea, in fact a really good idea but just be a bit careful.

    Nice to meet you. Cris x

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