Turmeric capsules

I took all sorts of things in my early years of RA but now I stick with the meds. If you're going down the route of supplements etc do check with your doc or pharmacist that they won't interact with either any prescribed meds or with each other.

Someone who had good results recommended them to me, but I checked and found they're incompatible with one of my other meds, so I couldn’t take them.

Blimey @Crookesey

That sounded scary!

As far as i am concerned what helps one might not another, so trial and error @stoddy best of luck and i hope they help 🙂

When I last saw my rheumatologist in March I mentioned that I'd been thinking of supplements ,he said some of his patients had said they'd had some success with Omega 3 fish oil .(As well as your medication, not instead of, he also said looking at me intently 😂 )

One of the suppliers is offering the first 28 days supply of Turmeric capsules free (well £1.50 postage) £16 a month thereafter. Thought I'd give it a try; I don't expect a result in 28 days, but I'll see if they agree with me in Future. Google will tell You who they are.

As far as I understand it, current thinking is that these supplements (Turmeric, Fish Oil etc) aren't going to stop joint damage in future but they might help control the inflammation around existing joint damage (The company I looked at was subjected to an advertising standards authority investigation for claiming the former).

Well, I ordered them on Sunday and they turned up this morning, not bad service.

I went to the dentist this afternoon, no problems driving into town, but using crutches to get to the boot of the car, getting the wheelchair out, getting across some ropey paving and into a Georgian building etc etc.

But my teeth are ok! 😁

Personally I am so crippled by OA that I would try ANYTHING that may give me some relief so I would not knock anyone from trying something that may or may not help. I would first of all do some on-line research into whatever it is and try to read up as much as possible, both positive and negative, before spending my limited financial resources. I do, however, agree that one should ensure that the substance should be obtained from a recognised source.

Hi Airwave! - I'm afraid I have to disagree with the attitude of "if it worked, they'd give it to us as medication." That is far more trust in the system than I think is deserved.

TL:DR - natural substances are not tested as too expensive so cannot be prescribed by NHS. Doesn't mean they wont work, so def try and see what happens.

It's mostly because of the huge amount of testing and such which must be done before anything can be declared safe or useful. This is a good thing - believe me, I am totally agreed with having lots of good quality tests done on things before they are declared safe medicine and also useful. However this testing and study process requires a LOT of money to go through. The drug companies pay for the studies and tests themselves when developing drugs. This in theory makes sense. The drug companies then get a medical patent on the resulting drug and can sell it for a premium price for the first 5 (I think it's 5) years before you can start to get generic brands copying it.

This works brilliantly for our normal drugs and medications. But it runs into a snag when it comes to any "natural" cure. Turmeric, for example, has shown anti-inflammatory properties in some studies - enough that it's worth trying out. But it will never get through our current drug testing as no-one will spend the money on putting it through all the required tests. It's too expensive, given it is impossible to patent turmeric (or any other natural substance). The drug company would get no benefit form doing so, it would just cost them a lot of money. There are no other organisations who do drug testing to get it through those hoops, and the NHS is not allowed to recommend or suggest anything which hasn't gone through these tests to make sure something is safe and works. Because the system is set up for drugs which have been developed, it falls down when it's a naturally occuring substance. It's one of the reasons drug companies look for the "active ingredients" in natural remedies, and then extract that ingredient and use that instead - this is something they can patent and make money from.

This isn't a fault in the testing system - but it is a fault in leaving all the testing to be done by the drug companies who develop the drug. Not only has that led in the past to some slightly dodgy tests being done as they have a vested interest (although this has been improved) but it also means there is no incentive for anyone to just try something which is natural and see if it works. This is an actual problem with our medical system, and it's far more understandable than thinking everyone who thinks a natural supplement helps them in some way is either deluded, foolish, lying or under the placebo effect. There are *so many* people who have found natural supplements to be helpful it's very unbelievable to dismiss them all and think that if they really worked the NHS would be giving them to us. The NHS can't. The NHS is not in charge of drug testing - they can only use the results they are given.

Also, no-one is saying they're a cure, people are saying they help manage symptoms - inflammation in the case of turmeric - which can reduce pain for some people. It depends on how much inflammation you have and how your body reacts to it. In my experience, medical professionals are happy to accept anything which works for you - whether it's a supplement you've found yourself or a painkiller they have prescribed - so I'd always recommend telling your doctor you are taking supplements, but don't discount them just because the NHS doesn't prescribe them. Realise they are a bureaucracy who have to follow red tape.

Sorry, think I ended up ranting more there.....

The trouble with our human body is that just because we take a complimentary additive that we think is doing us good, it will often do us good in so far as our emotions are concerned, we are fooled by our bodies if you like, the well known ‘placebo’ affect.

Our emotions will usually follow along behind our illnesses and the up and downs of our emotions are normal, we just need to recognise this. In the case above our emotions get ahead of our illness but unfortunately this state does not persist and will not cure the many.

Yes there are many supplements that assist our bodies but in the greater scheme that is medicine, other means of a cure for all are needed as in drugs or radiotherapy.

Jooms quotes current research quite often however it is currently understood that OA is not an inflammatory disease, as it states on the Versus Arthritis document on the subject "Inflammatory arthritis isn’t the same as osteoarthritis, which happens when the cartilage in your joint wears away." (See https://www.versusarthritis.org/about-arthritis/treatments/the-inflammatory-arthritis-pathway/ ) However, there is a lot of research being undertaken which suggests and/or indicates that OA may be inflammatory but this is not conclusive. Irrespective of this whether Turmeric helps or not is very much down to the individual and I wouldn't knock anyone trying anything that may help their pain.