Stretching videos to help people with arthritis to keep mobile
We're back with a new Let's Move at Home video series, and this one is all about stretching.
Physiotherapist Jay Milomo will guide you through commonly recommended stretching exercises for different parts of the body for those living with arthritis and other musculoskeletal conditions.
You can sign up for early access to the exercise series by joining Let's Move here:
You can find out lots more about the Let's Move programme on our website.
- 7.7K All Categories
- 473 Welcome
- 3.5K Say Hello
- 15 How to use your online community
- 30 Help, Guidelines and Get in Touch
- 15 Feedback and ideas
- 38.9K Our Community
- 2.7K Living with arthritis
- 109 Let's Move
- 171 Work and financial support
- 553 Chat to our Helpline Team
- 244 Coronavirus (COVID-19)
- 24 My Triumphs
- 355 Young people's community
- 487 Chat and News
- 23 Val's Cafe
- 226 Chit chat
- 214 News
- 4 Tails From The Cafe