Hand pain

Louie123 · 6. Nov 2023, 20:20

Really suffering with painful joints in my fingers have been for a while now also pain in my wrists but just lately I’m getting pain in the pads of my hands really painful . Any help would be appreciated as not sure if the pain in the pads of hands is connected

swimmer60 · 7. Nov 2023, 05:02

Me too and my advice would be to keep doing those hand/finger exercises going! I did too much pruning in the garden and had awful pain in my thumb joint. I wore a thumb brace for ages, looked weird but am now better and am a lot better at limiting the time I do things that will stress the joints.

frogmorton · 7. Nov 2023, 11:52

Hi @Louie123

Have you tried these?

https://versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-fingers-hands-and-wrists/

I have a friend who exercises her hands in a bowl of warm water with a natural sponge.

Some people here use wax hand baths too.

Having said that if this is new and doesn't settle down I know I would want to check it out with my Dr.

Take care

Toni

Hand pain

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