Upper body strength and using crutches

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ali_m_e
ali_m_e Member Posts: 3
edited 14. Jul 2025, 09:48 in Chat to our Helpline Team

Along with the exercises recommended for before hip and knee replacement surgery. It would be really good to have exercises recommended to strengthen your upper body and the muscles you will use to move yourself around getting in and out of bed, the car, chairs etc. and using crutches.
Thank you

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  • helpline_team
    helpline_team Posts: 3,166

    Hi @ali_m_e

    Thanks for your further post to the Helpline.

    There are sources of information we can share with you, and hopefully we'll be able to speak to you and make sure you have information about how to contact the relevant healthcare professionals as well.

    Guy - Helpline Team

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