What to eat and what not to eat? RA advice
I have recently been diagnosed with RA and just wondered if anyone can recommend any food they found helped and also food that made inflammation worse etc... I have been looking online and there are so many mixed views on different foods and RA!
Just interested what you all think 🙂
A family friend who also has RA said when she eats lots of chocolate it causes havoc with flare ups!
Many thanks in advance,