How does it feel when your knee gives way and do exercises actually help to prevent this
Blueskyday68
Member Posts: 95
How does it feel when your knee gives way and do exercises actually help to prevent this thanks
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Comments
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Hi @Blueskyday68,
I've found a couple of older posts on the community which may help you with this:
As you can see, the general consensus is that exercise if done regularly will help in the long run, so seeing a physio or doing some of the exercises suggested by Versus Arthritis for your knees would help. Also looking into getting a knee brace or other walking aids - like a stick or walker - would help you feel more confident.
Best of luck!
Shell
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Thank you i do worry about this a lot maybe I overthink things I do my exercises every day and so far so good maybe I should just stop worrying and get on with my life thank you for your help
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