Val's Cafe

bosh

hi Toni and toady

How are you both?

Sorry very tiring day

Mums ok 👍

I went to group

But cleaners were late in their usual way

And I was stuck in the hot stuffy room

So I’m practically face - planting right now unfortunately

My weight has gone up a bit more than normal

So I have to eat a bit healthier

So easy in a house full of ice cream and sat fats 🤷‍♀️

Anyway I’m trying

Group was good thanks

Again RR was in his elite corner far away from the commoners

I’m glad you both liked the poem thanks 🙏

Toni my birthday is the one that will be celebrated by EF etc but of course I’m disclosing exact date

That will remain one of life’s great mysteries,

Like exactly how many shop - bought cakes have been pre- licked by Riley and his employees haha

Very odd weather, I was sweating like a fig (or avacado) on bus journey to group but return journey I was so cold I was wishing I’d worn a winter top - how very strange

I didn’t get out of the house that early - but of course it was much better than not going

Toni - yes good point BR might be getting nervous, bless

toady, that sounds like a nice nail colour

Don’t worry I make a terrible mess when I do my nails ( I only have short nails anyway)

Being silly is an important life skill, I agree

Night Toni and toady tc xx

👋 night Joan Jojo and SK xx

Ps someone said it’s national dog day I think

So here is a canine shopping enthusiast lol xx

toady

Night bosh catch up tomorrow 😊👋 sleep well xx

Jojo I'm sorry things are so tough at the minute 😞 post when you feel like it, & don't when you don't that's the main thing (well you don't need me to tell you that), wishing you a better night tonight. Hope you are over the worst of the cold symptoms by Friday and sending lots of good luck for your appt 🤞😘 xx

Night all 😴 xx