Val's Cafe

barbara12

Evening all
Toni you need this break..and yes leave your cold behind..and thankyou for breakfast.. and the cake from last night nearly missed it..
I remember well Aiden trying to clip Tosca claws..poor thing is missing daddy..cats are so intelligent bless..I think of Bill every day..(((()))
Thankyou My brother had chemo today..and is in bed..but he really has down well so far..poor Niamh us still coughing..it seems to be a long one..2 weeks now for her..
Joan..I did have a good night thankyou..you are right we must always remember the mods and all behind the scenes..love to all of you ((((()))
Kath another lovely poem..and like Toni I live the name willow..bless and a good photo..nice to see who we are talking about
Poor dad being in pain..my late dad was the same..thought I could do everything.and refused help...but hopefully your dad will get some..Anita will have to look after herself for now..love to her and Val
Thankyou for asking..my brother us doing really well much better than my eldest brother 10 years ago..just shows things have moved on..
I am still coughing but glad my throat has gone down
Right better rest these eyes
Love to everyone
t4591 t115006 t4591

frogmorton

Morning everyone. Not sure what time storm Dennis (really?!!! Doesn't sound at all destructive Dennis ) is due but Paul is driving up to Scotland well drove up at 3am.

Kath Willow looks perfect for her name I love her hair but expect she doesn't :roll: She will be rather special being the only girl I expect. You are not ancient at all!! Thanks for the pic t4591

Now How did Anita get on? Do we know stage and treatment options? Sleek wants to know because she wants to make sure she has everything she needs :shock: t4591 t4591 t115006 t115006

As for Dad - how old is he now? Will they just 'let' him keep his catheter? Anita won't be well enough to run around after him, but is she likely to ask Val to go? If she does Val will go won't she to keep Anita from worrying and then Val will be exhausted :?

Barbara I cannot believe how well your bro is doing I think this new drug will help many people in the future as well as it has him. He has already done much better than your older brother did hasn't he?

I'm so glad your throat has reduced now that must have been awful. Looks like the cough might hang around if Niamh is anything to go by bless her. No doubt she picked it up from school :roll:

Yes cats are very clever and of course they love and miss us (that's the only thing I hate about holidays ) poor Tosca. Poor Bill too I bet he just doesn't know what to do with her on his own Well the vet will no doubt have some ideas.

Like you I think of Aidan every day and Bill too ((())) t115006 t115006 t115006


This morning I am visiting a friend who has been away to look a her holiday snaps then two neighbours are coming round to discuss our village's extra recycling plans - about 11 when the carer's will be there to look after my neighbour.

Some breakfast?

eggs again this time choose what shape you'd like!!

Kettle's on
A quick wave to Joan Did you and Sue go out yesterday? Watch out for storm Dennis!!

Love to Carol and mig

Toni xx

dachshund

Good morning everyone
. Kathleen I feel so sorry for you and your family ((((((()))) you feel so help less that you cannot help ((((((()))) don't worry
. Barbara your brother has done so well ((((())))) has Mr B got your cold ((((())))
. Toni will it be warmer where your going on holiday ((((((())))) love to Paul ((((())) Lucy (((((()))) Charley (((((())) Tia ((((((())))) and your neighbour (((((()))) yes we did go out yesterday.
Bill have a good weekend ((((())).
take care have a good weekend ((((((())))) love to Carol Mig ((((())))
. Joan xx

Kitty

I made a mistake everyone. :oops: It's NEXT Friday. :roll: Anita has an MRI tomorrow (Sunday) and all her results will be ready for next Friday. Sorry Nurse Sleek, t4591

Will ring dad later and, Storm Dennis permitting, will pop back later with an update on him. Lots of love to you all.

t4591 t4591 t4591 t4591 t4591 t4591 t4591 t4591 t4591

mig

Your head must be all over the place so don't you worry cos we understand.
The wind is blowing hard here now and its pouring downed its going to get worse.Next wednesday I have a appointment at ENT my left eardrum is not working properly feels blocked all the time but there's no wax there, could be the RA that's damaged it or unlikely my haematologist has said that the chemo has done it.
So we are going read only for a while,im feeling quite excited about it all.
Take care all till we meet again. Mig

barbara12

Afternoon all..still so tired ..but will shake this thing off..I am not the only one with it..
Niamh is here coughing away..its 2 weeks now for her..
Nit been out today.. storm Dennis hasn't arrived yet though


Kath I will sat some prayers for Anita..it will be hard in her partner Val..so sending you all some hugs..((((())))
Toni thankyou for the eggs..I will have one if each..our geandadyghter fiance nake her an heart shape one..I dudnt even get a card.. :roll: mind you I dudnt get him one..
It's nice for the villagers to get together to discus recycling ..
My brother has done so well..he had chemo yesterday, but not heard from him yet..they will ge out somewhere..
Joan Mr B hasn't got this cold yet..hopefully it misses him...you look after yourselves..you have my num when the forum is off for a week..((((())))
Better move
Love t115006 t4591 to everyone
t4591

frogmorton

Joan I am glad you got out always does you good a day out I've packed one of our cases out of sight of my poor little puss - she's gets a bit upset

Kath a week longer to worry then? Oh dear. I always think things are easier to cope with when you know what is what and what the plan is :roll: We're here for you - you know that ((())) t4591 t4591 t115006 t115006 Sleek is here next to me she said that's fine she'll come over next week. I think she's going to try to get to the hospital for the results :shock:

It's very windy out there and noisy but not as bad as I feared...so far!

Poor you mig. My eardrum got damaged when I had pre-eclampsia with Charley so either option is possible in my opinion. Our lugs are delicate. Shall I get the cloak ready?

I am quite exited about our 'new' updated forum too. We'll cope just make sue we are all here when it re-opens!

Barbara poor Niamh 2 weeks must feel like a liftetime to her :? I bet she's been in school though. Get well soon Niamh ((())) and you too ((())) t69044 t115006 t115006

We gave each other cards for valentine's that's all. It's Paul's birthday while we are away so I have popped a pressie in the case and his card. How sweet your GD's fiancé doing a heart-shaped egg for her t4591

Glad your bro is still doing so well. Hope the chemo doesn't knock him for 6 and they do get out for a while.

There is one grumpy-pants villager who doesn't agree with our recycling :roll: BUT she disagrees with everything - you know the type!!!

Right what shall we have? cake?

Methinks so it's what Aidan would have wanted:



Sorry a bit late should have done these yesterday!

frogmorton

Oh dear me what a night! About 8 last night we had a power cut (luckily I had just lit the fire so could 'see').

Phone emergency number - 105 if anyone doesn't know also works from mobiles - and was told it would be looked into.

It seems naughty Dennis took down a power cable and Western power rang me back with an update! Impressive service.

My neighbour who uses a wheelchair was ok already upstairs so didn't need to use the stairlift. The one next door whose husband recently died did not have a power cut I went round to check on her and she was fine. 37 properties did we were one.

All is well today.

Very saddened to hear of the death of Caroline Flack yesterday. The ins and outs don't matter other than to say she must have been so desperate as she took her own life. Tosca and Sleek are very very upset as they are huge Love Island fans. They have black paw-bands on RIP Caroline and thoughts with her family and partner.

It's still raining here I hope everyone is ok and no damage done? I bet Barbara's fence is down again and hope no more trees at Carol's :?

Shall we have a warming breakfast today? Some porridge?



Strawberries and cream YUM!!

A quick wave to Joan I hope Sue was safely in bed last night Joan and the carers all got to you ok ((()))

Love to everyone

Toni xxx

dachshund

Good morning everyone
. Kathleen good luck next Friday for Anita for her Mri (((((())))))
I read the police have more evidence about Jeremy Bamber they think Shelia did it we will have to see.
. I hope you and Chris are OK ((((((()))) and your Dad ((((((()))))
. Barbara I'm sorry Niamh still has the cold (((((()))) thank you yes we have your number (((((()))) love to your brother (((((()))))
. Mig you take care ((((())))
Toni I'm sorry you had a power cut (((((())) is Charley Tia Lucy and Paul alright ((((((()))) you are a good neighbour not everyone cares about other people ((((((()))). we didn't have a power cut.
. Bill I hope all is well with you and Tosca (((((())))
. take care love to Carol ((((((())))) I hope you are alright
. Joan xx

Kitty

Daily Poem

The Fairies
William Allingham. 1824–1889


UP the airy mountain,
Down the rushy glen,
We daren't go a-hunting
For fear of little men;
Wee folk, good folk,
Trooping all together;
Green jacket, red cap,
And white owl's feather!

Down along the rocky shore
Some make their home,
They live on crispy pancakes
Of yellow tide-foam;
Some in the reeds
Of the black mountain lake,
With frogs for their watch-dogs,
All night awake.

High on the hill-top
The old King sits;
He is now so old and gray
He 's nigh lost his wits.
With a bridge of white mist
Columbkill he crosses,
On his stately journeys
From Slieveleague to Rosses;
Or going up with music
On cold starry nights
To sup with the Queen
Of the gay Northern Lights.

They stole little Bridget
For seven years long;
When she came down again
Her friends were all gone.
They took her lightly back,
Between the night and morrow,
They thought that she was fast asleep,
But she was dead with sorrow.
They have kept her ever since
Deep within the lake,
On a bed of flag-leaves,
Watching till she wake.

By the craggy hill-side,
Through the mosses bare,
They have planted thorn-trees
For pleasure here and there.
If any man so daring
As dig them up in spite,
He shall find their sharpest thorns
In his bed at night.

Up the airy mountain,
Down the rushy glen,
We daren't go a-hunting
For fear of little men;
Wee folk, good folk,
Trooping all together;
Green jacket, red cap,
And white owl's feather!

t115006 t115006 t115006 t115006 t115006 t115006 t115006

Oh boy.glad you're all OK, there's been some terrible incidents all over the country and it's not over yet!!

Toni, thanks for the emergency number and thank you for the porridge with strawberries and cream.


Broccoli Quinoa Casserole
Healthy broccoli quinoa casserole which is vegan, gluten-free, grain-free and easy to make. This creamy cheesy broccoli bake is perfect for dinner, especially on weekends.
Prep Time
22 mins
Cook Time
20 mins
Total Time
42 mins

Ingredients
Quinoa
1 cup (170 g) quinoa
2 cups (480 ml) salted water or vegetable broth
1 cup (240 ml) dairy-free milk
1 15 oz can chickpeas rinsed and drained
Spice mix: 1 tsp onion powder, 1 tsp ground oregano, 3/4 tsp paprika, 1/2 tsp salt, pepper to taste
Broccoli
1 medium-sized head of broccoli
1 tbsp oil
A pinch of salt
Homemade "breadcrumbs":
3 tbsp oats (gluten-free if needed)
1 tbsp nutritional yeast flakes
1/2 teaspoon onion powder, 1/2 tsp paprika, a pinch of turmeric, 1 tsp soy sauce (gluten-free if needed), a pinch of smoked paprika, salt, and pepper to taste
1 tbsp oil
Cheese
1 batch vegan cheese sauce or 7 oz (200 g) of store-bought cheese
Instructions
Prepare quinoa
Bring a pot with 2 cups of salt water or vegetable broth to a boil and preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
Rinse quinoa thoroughly under running water and put it into the water/broth as soon as it boils. Simmer for 15-20 minutes until no water is left and the quinoa is cooked.
Prepare broccoli
Cut the broccoli into florets, spread on a baking tray (lined with parchment paper) and drizzle with 1 tablespoon oil and a little salt. Toss with your hands and bake the broccoli in the oven for about 15 minutes. Meanwhile, prepare the vegan cheese sauce according to this recipe (CLICK). Skip this step if you use store-bought cheese).
"Breadcrumbs"
Put all ingredients for the "breadcrumbs" (except the oil) into a small bowl and stir with a spoon.
Heat the oil in a saucepan over medium heat, add "breadcrumbs" and fry on low/medium heat for about 30-60 seconds.
Assemble Casserole
Add 1 cup of dairy-free milk, the spice mixture, the chickpeas and half of the cheese sauce (or store-bought cheese) to the quinoa and stir.
Transfer the quinoa mixture into a lightly greased casserole dish, add the broccoli florets and spread the rest of the cheese on top. Sprinkle with the "breadcrumbs".
Reduce the heat of the oven to 350 degrees Fahrenheit (180 degrees Celsius) and bake the casserole for about 15-20 minutes. Enjoy!

frogmorton

Joan I am very glad to hear you didn't have a power cut
Everyone here is well thank you. Tia has a barking mad lab cross puppy at hers who needs to be taught to behave before he can be homed. My poor neighbour so recently widowed if she had power off might have been frightened I was worried about her.

Kath I am scared of those meany little people :shock: not like Aidan's nymphs at all :? :shock: They seem rather evil :shock: Hopefully Sleek and Tosca would protect us all.


Thanks for the Vegan cooked-quinoa-bake looks yum and super-healthy too. YUM-MY!

What do you mean the weather is not over yet :shock: what next?!! Floods everywhere here when we went to see Tia and her husband this morning we avoided going through the next village because it's always flooded between us and them.....went straight through 3 more instead!! Good job we were in Paul's van :roll:

Shall we have cake?



xxxx

barbara12

Evening all..its been a quiet day..but the weather has just turned again..just hope the poor people in the flood areas will get the help they need..
Toni thankyou for the porridge..I was reading the other day how good it us for you.. it was such sad news ..like you say poor Caroline must have been so very desperate.. and so young..bless her...
So you have one bag packed.. and will put pauls birthday present in there..your power was off for a long time..like you say thank goodness for your fire,and your neighbours were ok..
Aidan would be so proud of the valentines cake..he really would..((()))
Yes there is always one that like to disagree..I am sure she was out voted..
Joan you ring when ever you want..if I am out I will ring you back..like Toni I am looking forward to the new forum..but not keen on changes..it must be my age..(((()))
Kath a week for your sister will seem like a year bless her..we will be here for you..((()))
Thankyou for the poem ..a proper mixture...and the Broccoli Quinoa Casserole sounds nice...
I'm feeling a lot better..so fingers crossed...
Is it tomorrw the forum is off...why am I getting panicky :shock:
Love to everyone
t4591 t115006 t4591

frogmorton

Good morning everyone

Barbara we can text - Kath you still have my number I lost yours with my phone? Barbara still has mine and we must all be ready to come back in as soon as it's up and running

Glad you enjoyed the porridge I love that sides down easily. Can't believe how much l disliked it as a child :roll:

Aidan would have loved all the valentine's stuff you're right and Silver was on snapchat last night. I'd have whatsapped it to him
No more power cuts and as you said we were all ok. It was quite cosy actually. Western Power actually rang me to apologise yesterday I said no need it was nature a storm after all.

Now you keep on getting better - how is Niamh? Is she on the mend too? How is you bro after last week's chemo? Time he got that wedding sorted I love a good wedding!! t4591

Breakfast time!

Mushroom and spinach omelette!

A quick hello to Joan. Hope all is well your way look after each other and the doggies until we get back on here.

mig keep on keeping well. We'll be there under the cloak for ENT ((()))

Carol hope all is well with you and Mr T see you soon when we're back in.

Love to everyone

Toni xxx

barbara12

Morning all
Thought I would push myself to get on early before the forum closes down for a week..
Toni thankyou for breakfast..I will miss that this week..I have Jarhs mum.. so if she disent get in will text her to check all us well
My brother is doing ok thankyou..finishes the chemo side this week but stays on the trial..so still has to visit Christies
You get packing...
Joan, kath,mig,and Carol..and all our friends see you in a weeks time
Love to all
t4591 t115006 t4591 and these for our hard working mods t69044

mig

See you all on the other side. Mig

barbara12

Oops thought today was the 18th.. :?
Might be back later..
Mig yes we will see you on the other side.. hope all goes well at ENT..xx

dachshund

Good morning everyone
. Kathleen I'm sorry I did not know it was your birthday yesterday did you have a good day (((((()))) you don't feel any older but your body does. All the best to Anita ((((()))). and your dad (((((())))
Barbara it's good you feel better ((())))) is Niamh back at school ((((()))). love to your brother (((()))))
. Toni Tia's got her hands full there wasn't he wanted by his owner (((((())))) love to Paul ((((()))Charley (((((())))) Lucy (((((())))and your neighbour (((((())))
Bill I hope all is well with you and Tosca (((((())))
. take care everyone have a good week (((((())))
. see you when we get back
. Joan xx

Kitty

Daily Poem

Memorial
Kath

What dust lies still, encased in stone
inscribed with reverential word?
Men who rose to heights unknown,
whose voices are no longer heard.

Their marble image still remains.
In effigy, they lie at rest.
Yet once, warm blood flowed through their veins,
a heart beat strong within their breast.

But time diminishes their power,
as others strive to take their place
and then in that one shining hour,
reach the pinnacle of Grace.

t69044 t69044 t69044 t69044 t69044 t69044 t69044

Joan, thank you, I didn't know anyone knew it was my birthday as I no longer celebrate it. Never mind.

Toni, I do still have your number so I'll send you a text so you can get mine. h yummy, spinach and mushroom omelettes. Thank you so much.

So, we'll meet up on the 20th?

I had the latest Inspire magazine today and it has vegan recipes in it, but it's not online yet so I can't use them. So here's one I found earlier.

CHICKPEA FRITTATA WITH ROASTED RED PEPPER SAUCE
yield: 10 PIECES prep time: 15 cook time: 45 total time: 1 HOUR
PRINT RECIPE


INGREDIENTS:
For the Frittata

1/4 cup + 2 tablespoons extra virgin olive oil, divided
3 cups finely chopped kale (approx. 1 small bunch)
1/2 cup finely chopped carrots (approx. 2 large carrots)
1/2 cup chopped green onions (approx. 1 small bunch)
3 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
2 cups garbanzo bean flour (I love Bob’s Red Mill)
2 and 1/2 cups water
For the Roasted Red Pepper Sauce

12 ounces roasted red peppers, drained
1 tablespoon dried oregano
2 tablespoons extra virgin olive oil
1 garlic clove

DIRECTIONS:
Preheat the oven to 400°F. In a 10-inch skillet, warm two tablespoons olive oil over medium heat. Add the chopped carrot and green onion then cook for 2 minutes. Add the garlic and the kale and continue to cook for another 5-6 minutes, until the kale begins to wilt. Allow to sit over medium heat while you prepare the batter.
In a large bowl, combine 2 cups garbanzo bean flour, 1 teaspoon salt, 1/4 teaspoon pepper, 2 and 1/2 cups water, and the remaining 1/4 cup olive oil then whisk until smooth.
Pour the mixture into the skillet and allow to cook for 5-7 minutes, until the edges begin to firm. Transfer the skillet to the oven and cook for 25-30 minutes, or until the top appears firm. Set the oven to broil and cook for 5 more minutes, until light golden brown on top. Remove from oven and allow to cool for at least 10 minutes. It’s important to let it cool for proper texture. If it seems too wet inside, let it cool all the way then reheat it in the oven or in the microwave (using a microwave safe dish) when ready to eat.
Meanwhile make the red pepper sauce by combining the roasted red peppers, 1 tablespoon dried oregano, 1/4 cup olive oil and 1 garlic clove in a food processor or a blender. Blend until smooth.
Serve chickpea frittata warm with pepper sauce. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

barbara12

Evening all..me again
Not sure when Toni and Paul go off on there treks..but have a safe journey and a lovely rest...xxx
Joan Niamh has just finished for half term..still got her cough though..you look after each other..you know were I am xxx
Kath Happy Belated Birthday.. t69044
Such a good poem ..and so moving....
And thankyou for the

CHICKPEA FRITTATA WITH ROASTED RED PEPPER SAUCE
Cant you just tell I copied and pasted..
You have my num..text or call any time..xxx
Right I'm off again before they throw me off..
Love to everyone
t4591 t115006 t4591

frogmorton

Kath they won't throw you off!!

Thanks for the chickpea frittata I know it will be lovely I make a chickpea omelette and it's lush! So inspire has a vegan recipe! Well there you go!!

Belated Happy Birthday from me - minimal fuss

We can read this so you can grab a slice all week - it's a stay fresh rainbow cake!! Aidan would have made one just like it

I got your number so we can all pretty well hear how each other are getting on. I haven't got Carol's if anyone else has please send her my love and tell her I'll see her on the other side!!

Barbara I am off on Wednesday so will be keeping in touch from warmer climes I hope. 2nd case packed now just last minute stuff after this to do

So that was the last chemo then? But Christies want to keep an eye that is good He's done so well long may it continue

Yes please I will ask you to say hello to Joan for me if you don't mind and Carol if you have her number/mig.

Joan I know Tia is looking after a dog who has been returned by 4 different homes the poor soul. She needs to work hard on him

Take care until we all talk again

Love to everyone

Toni xxx

frogmorton

Back in WEDS 26th a week Wednesday.

I will miss you all

Toni xxx

Turbogran

Evening all
Thought I had better post tonight before the forum goes down tomorrow
Toni yes all is well with us mr t got a bit harassed today trying to sort out the insurance for our cruise in June he spent an hour with one company questions questions questions many times put on hold he gave up in the end but found another company this afternoon so now he is happy. He is not very good on the phone at the best of times because of his hearing problem. See you on the other side, quite looking forward to seeing the new forum. Naughty Dennis bringing down the power lines it’s amazing how much havoc these things cause.

Joan yes I am ok just been busy with a few things and the hours have just gone.

Kath I may not have posted a lot recently but I have been following what has been going on and I love all the poems and recipes you post for us.

I have not seen my friend since last Wednesday as she called me on Friday morning letting me know she had a cold. I must admit I rather enjoyed my Friday afternoon coffee all on my own. Oh I am so naughty he he. Weather has been windy and rainy here but no where near as bad as many others. Sunday was really horrible weather all day rain and I said I would not go to church if the weather was bad but mr t said if l got my usual Mini cab to get to church he would pay for one home so I did go.

Well it’s time for a potter love and sparkles to you all and see you on the other side t4591 t4591 t115006 t115006

frogmorton

Carol!

Good to see you are ok and hear from you before we all go AWOL!!

Glad Mr T finally got the cruise booked. I don't blame him dealing with some companies is really frustrating - added to that a hearing problem

How kind of him offering to pay for the mini cab that is sweet t4591

Why not enjoy a break from your friend - no doubt her cold was FAR (yeah right!) worse than yours and you'll hear about it next time you meet up but enjoy the peace now!!

I am going to try to post some breakie we'll see if it works I am nothing if not a trier!! This one's for Kath will be thinking of you on Friday. t115006 t4591 t115006 t4591



Love to Joan!

and everyone

Sleek will be checking on you all

Love

Toni xxx

barbara12

Just checking I am in 😊

barbara12

I see Kath is in..Joan got in but having a couple of probs so I will ring them tomorrow and talk her and Sue through it..now I know what I am doing..I think..🤭