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Let's Move

Find out about activities the Versus Arthritis team have produced to help you keep mobile and flexible. Share your experiences about movement & staying active.

Sit and Reach Challenge

Brynmor 203 views 2 comments 1 point Most recent by Moira 1. Oct 2022, 19:00
Insoles: Customised or off the shelf?

Carolyngee 223 views 9 comments 0 points Most recent by frogmorton 6. Sep 2022, 15:00
Any suggestions on how to ensure a Cortisone injection is successful?

Freeflyer 226 views 9 comments 0 points Most recent by Ellen 16. Aug 2022, 15:53
Back exercises

JaneSueRuth 122 views 3 comments 0 points Most recent by JaneSueRuth 5. Aug 2022, 09:37
Personal Trainers specialising in Rheumatoid Arthritis

RedPanda 166 views 1 comment 1 point Most recent by Louisa77 27. Jul 2022, 12:04
Let's Move Monthly Challenge - May

YvonneH 241 views 7 comments 2 points Most recent by movingslowly 28. Jun 2022, 09:55
Exercise Bike Alternative

jamieA 82 views 0 comments 0 points Started by jamieA 24. Jun 2022, 11:41
Exercising with Neck OA

DonnaC 71 views 1 comment 0 points Most recent by frogmorton 24. Jun 2022, 07:57
Let's Move Monthly Challenge - June

[Deleted User] 151 views 4 comments 1 point Most recent by wazz42 20. Jun 2022, 13:23
The bath is too hard and my arms and legs hurt

Baloo 469 views 18 comments 1 point Most recent by Baloo 19. Jun 2022, 17:27
June Steps Challenge

Arvinder 32 views 1 comment 0 points Most recent by YvonneH 16. Jun 2022, 08:54
Keeping up with weeding

Renie 92 views 4 comments 3 points Most recent by frogmorton 19. May 2022, 04:30
Hydrotherapy

sharon59 82 views 1 comment 0 points Most recent by Anna 10. May 2022, 13:53
Should you still exercise when having a flare up

Blueskyday68 582 views 5 comments 0 points Most recent by Anaconda 2. May 2022, 08:49
Weight Lifting Exercises

DonnaC 72 views 0 comments 0 points Started by DonnaC 1. May 2022, 17:37
what Charity / funding exists to help me with a short Physical exercise course for Arthritis

GalaxyA12 72 views 4 comments 0 points Most recent by GalaxyA12 27. Apr 2022, 21:05
Walking the West Highland Way

Carolyngee 153 views 11 comments 1 point Most recent by LisaO 20. Apr 2022, 18:16
Exercise courses by Versus Arthritis

YvonneH 344 views 5 comments 1 point Most recent by YvonneH 12. Apr 2022, 15:17
Cycling and facet joints

Lcc86 1.1K views 5 comments 0 points Most recent by DebbieL 9. Apr 2022, 23:37
Donut cushion

Mich_lee1 117 views 4 comments 0 points Most recent by PeterJ 4. Apr 2022, 20:01
Half Marathon in September

DarreninBrighton 62 views 2 comments 0 points Most recent by DarreninBrighton 17. Mar 2022, 11:02
Knee replacement complications

Martin 564 views 18 comments 1 point Most recent by suelema 2. Mar 2022, 20:16
Slow & steady

Amandapanda 51 views 1 comment 0 points Most recent by Brynmor 2. Mar 2022, 11:10
Pilates

nicholaj 121 views 3 comments 0 points Most recent by Lilymary 4. Feb 2022, 11:11
Work out with Alex

YvonneH 111 views 1 comment 0 points Most recent by Sonic 27. Jan 2022, 11:59

/* * These styles apply ONLY to the header and footer assets. */ * { padding: 0; margin: 0; box-sizing: border-box; } /*# sourceMappingURL=styles.css.map */ .footer { position: relative !important; background: #000000; color: #ffffff; line-height: 1.5; padding: 18px 0; font-size: 16px; max-height: 100%; } .footer-wrap { max-width: 1236px; margin: 0 auto; display: -webkit-box; display: -ms-flexbox; display: flex; padding-top: 50px; padding-bottom: 50px; } .footer a { font-family: 'Roboto', 'Courier New', cursive, sans-serif; color: #ffffff; font-weight: 500; text-decoration: underline; font-size: 19px; } .footer a:hover { color: #fcba00; } .footer-row { display: flex; flex-direction: column; align-items: stretch; justify-content: space-between; /*align-items: center;*/ margin: -3px; } @media screen and (min-width: 1000px) { .footer-row { flex-direction: row; } } .footer-social-links { display: flex; } .footer-col { padding: 0 3px; margin: 1rem; } .footer-col-social { display: flex; justify-content: flex-start; flex-grow: 1; flex-basis: 0; flex-direction: column; border-right: 1px solid #333; } .footer-col-social h2 { padding: 0; font-size: 60px; line-height: 54px; font-family: 'VersusArthritis', 'sans-serif'; } .footer-social-links a { display: block; width: 59px; height: 58px; margin: 0 20px 0 0; position: relative; overflow: hidden; color: #ffffff; font-family: "FontAwesome"; } .footer-col-about { display: flex; flex-direction: column; flex-grow: 1; flex-basis: 0; border-right: 1px solid #333; } .footer-col-about .rich-text p, .footer-col-about .footer-about-links li a { font-size: 19px; line-height: 30px; } .footer-col-about .rich-text { flex: 1; } .footer-about-links { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; -ms-flex-direction: column; flex-direction: column; margin: 0; list-style: none; -webkit-box-pack: justify; -ms-flex-pack: justify; justify-content: space-between; } .footer-about-links li { list-style: none; margin-bottom: 10px; } .footer-col-legal { justify-content: flex-end; flex-grow: 1; flex-basis: 0; } p.footer__regulator-text.vanilla_footer{ font-size: 15px; line-height: 21px; } .footer-disclaimer { font-size: 11px; line-height: 18px; margin-top: 10px; padding-bottom: 22px; } ul.footer-legal-links-list { margin-top: 50px; } .footer-legal-links-list li { list-style: none; margin-bottom: 10px; }

Versus Arthritis was formed in 2018 following a merger of Arthritis Care and Arthritis Research UK.

Versus Arthritis is registered with: Fundraising Regulator